Selbstkontrolle
| Datum | Zeit | Systolisch | Diastolisch | Puls | Temperatur | Masse |
|---|
| yyyy-mm-dd | hh:mm | mmHg | mmHg | min-1 | °C1 | kg2 |
|---|
| 2026-03-22 | 07:38 | 138 | 85 | 81 | | |
| 07:43 | 129 | 83 | 80 | | |
| 07:48 | 132 | 82 | 81 | | 75,4 |
| 2026-03-23 | 06:05 | 128 | 75 | 82 | 37,3 (li) | |
| 06:10 | 123 | 76 | 80 | 37,3 (re) | |
| 06:15 | 116 | 77 | 80 | | 74,6 |
| 17:21 | | | | 38,0 (li) | |
| 17:22 | | | | 37,9 (re) | |
| 22:22 | | | | 37,2 (li) | |
| 22:23 | | | | 37,3 (re) | |
| 2026-03-24 | 06:45 | 123 | 82 | 72 | 36,9 (li) | |
| 06:50 | 123 | 82 | 74 | 37,0 (re) | |
| 06:55 | 119 | 81 | 72 | | 74,7 |
| 18:12 | | | | 37,5 (li) | |
| 18:13 | | | | 37,5 (re) | |
| 22:51 | | | | 37,3 (li) | |
| 22:52 | | | | 37,1 (re) | |
| 2026-03-25 | 05:55 | 132 | 74 | 78 | 36,9 (li) | |
| 06:00 | 119 | 77 | 79 | 36,7 (re) | |
| 06:05 | 124 | 76 | 79 | | 74,3 |
| 18:54 | | | | 37,3 (li) | |
| 18:55 | | | | 37,3 (re) | |
| 00:46 | | | | 36,7 (li) | |
| 00:47 | | | | 36,6 (re) | |
| 2026-03-26 | 06:07 | 127 | 82 | 78 | 36,2 (li) | |
| 06:12 | 115 | 77 | 77 | 36,4 (re) | |
| 06:17 | 120 | 76 | 76 | | 74,7 |
| 19:41 | | | | 37,5 (li) | |
| 19:42 | | | | 37,6 (re) | |
| 22:21 | | | | 37,0 (li) | |
| 22:22 | | | | 37,1 (re) | |
| 2026-03-27 | 06:26 | 128 | 81 | 83 | 36,5 (li) | |
| 06:31 | 119 | 75 | 83 | 36,5 (re) | |
| 06:36 | 118 | 75 | 82 | | 74,9 |
| 18:57 | | | | 36,8 (li) | |
| 18:58 | | | | 36,7 (re) | |
| 2026-03-28 | 08:07 | 116 | 77 | 77 | 36,5 (li) | |
| 08:12 | 115 | 79 | 75 | 36,5 (re) | |
| 08:17 | 112 | 76 | 76 | | 75,6 |
| 18:12 | | | | 36,5 (li) | |
| 18:13 | | | | 36,6 (re) | |
| 2026-03-29 | 08:40 | 115 | 80 | 71 | 36,5 (li) | |
| 08:45 | 113 | 74 | 74 | 36,6 (re) | |
| 08:50 | 114 | 78 | 71 | | 76,4 |
| 19:55 | | | | 36,6 (li) | |
| 19:56 | | | | 36,6 (re) | |
| 2026-03-30 | 06:51 | 124 | 80 | 71 | 37,1 (li) | |
| 06:56 | 112 | 72 | 70 | 36,9 (re) | |
| 07:01 | 121 | 71 | 69 | | 75,8 |
| 2026-03-313 | 07:41 | 113 | 66 | 66 | 36,4 (li) | |
| 07:46 | 126 | 71 | 71 | 36,4 (re) | |
| 07:56 | 116 | 67 | 71 | | 77,5 |
| 2026-04-01 | 06:50 | 110 | 77 | 66 | 36,5 (li) | |
| 06:55 | 117 | 79 | 63 | 36,4 (re) | |
| 07:00 | 119 | 77 | 64 | | 78,6 |
| 2026-04-02 | 05:46 | 165 | 100 | 64 | 36,2 (li) | |
| 05:51 | 141 | 88 | 58 | 36,1 (re) | |
| 05:56 | 132 | 84 | 57 | | 79,0 |
| 2026-04-03 | 06:20 | 136 | 86 | 63 | 36,1 (li) | |
| 06:25 | 128 | 81 | 60 | 36,1 (re) | |
| 06:30 | 129 | 86 | 60 | | 78,9 |
| 2026-04-04 | 06:30 | 115 | 70 | 64 | 36,3 (li) | |
| 06:35 | 118 | 69 | 64 | 36,2 (re) | |
| 06:40 | 119 | 74 | 67 | | 79,5 |
| 2026-04-054 | | | | | | |
| 2026-04-06 | 07:56 | 132 | 86 | 55 | 36,4 (li) | |
| 08:01 | 120 | 79 | 59 | 36,4 (re) | |
| 08:06 | 136 | 87 | 58 | | 80,7 |
| 2026-04-07 | 05:40 | 112 | 71 | 63 | 36,3 (li) | |
| 05:45 | 116 | 72 | 68 | 36,4 (re) | |
| 05:50 | 113 | 69 | 62 | | 80,2 |
| 2026-04-08 | 06:26 | 141 | 86 | 55 | 36,3 (li) | |
| 06:31 | 135 | 83 | 54 | 36,2 (re) | |
| 06:36 | 138 | 82 | 55 | | 79,9 |
| 2026-04-09 | 05:37 | 136 | 95 | 74 | 36,4 (li) | |
| 05:42 | 140 | 93 | 70 | 36,3 (re) | |
| 05:47 | 138 | 93 | 68 | | 79,5 |
| 2026-04-10 | 07:01 | 136 | 89 | 76 | 36,4 (li) | |
| 07:06 | 129 | 86 | 71 | 36,2 (re) | |
| 07:11 | 133 | 82 | 65 | | 79,2 |
| 2026-04-11 | 06:49 | 136 | 82 | 68 | 36,7 (li) | |
| 06:54 | 129 | 88 | 65 | 36,4 (re) | |
| 06:59 | 137 | 84 | 63 | | 78,6 |
| 2026-04-12 | 07:04 | 122 | 81 | 62 | 36,3 (li) | |
| 07:09 | 127 | 81 | 64 | 36,2 (re) | |
| 07:14 | 120 | 84 | 59 | | 78,9 |
| 2026-04-13 | 05:40 | 128 | 84 | 69 | 36,1 (li) | |
| 05:45 | 122 | 81 | 56 | 36,3 (re) | |
| 05:50 | 128 | 85 | 60 | | 79,0 |
| 2026-04-14 | 05:45 | 133 | 78 | 64 | 36,2 (li) | |
| 05:50 | 125 | 78 | 64 | 36,0 (re) | |
| 05:55 | 122 | 74 | 59 | | 81,15 |
| 2026-04-15 | 07:22 | 124 | 84 | 58 | 36,3 (li) | |
| 07:27 | 128 | 79 | 57 | 36,3 (re) | |
| 07:32 | 128 | 83 | 58 | | 79,4 |
| 2026-04-16 | 05:47 | 152 | 92 | 68 | 36,2 (li) | |
| 05:52 | 138 | 86 | 59 | 36,3 (re) | |
| 05:57 | 132 | 88 | 58 | | 78,9 |
| 2026-04-17 | 05:43 | 122 | 73 | 74 | 36,2 (li) | |
| 05:48 | 117 | 77 | 74 | 36,1 (re) | |
| 05:53 | 117 | 77 | 74 | | 80,1 |
| 2026-04-18 | 07:52 | 138 | 87 | 63 | 36,2 (li) | |
| 07:57 | 128 | 86 | 62 | 36,2 (re) | |
| 08:02 | 131 | 83 | 62 | | 80,6 |
| 2026-04-19 | 06:42 | 128 | 82 | 71 | 36,0 (li) | |
| 06:47 | 126 | 83 | 69 | 35,9 (re) | |
| 06:52 | 128 | 83 | 58 | | 79,9 |
| 11:416 | 161 | 100 | 86 | | |
| 11:46 | 121 | 80 | 64 | | |
| 11:51 | 120 | 77 | 63 | | |
| 2026-04-20 | 05:36 | 122 | 80 | 73 | 36,4 (li) | |
| 05:41 | 121 | 78 | 72 | 36,1 (re) | |
| 05:46 | 122 | 76 | 73 | | 79,87 |
| 2026-04-21 | 05:41 | 112 | 73 | 74 | 36,1 (li) | |
| 05:46 | 110 | 70 | 75 | 35,9 (re) | |
| 05:51 | 110 | 71 | 74 | | 81,38 |
| 2026-03-22 | Minimum | 110 | 66 | 54 | 35,9 | 74,3 |
| 2026-05-02 | Maximum | 165 | 100 | 83 | 38,0 | 81,3 |