{"id":1292,"date":"2026-05-19T00:00:00","date_gmt":"2026-05-18T22:00:00","guid":{"rendered":"https:\/\/www.foxyfacts.com\/?p=1292"},"modified":"2026-05-20T10:42:00","modified_gmt":"2026-05-20T08:42:00","slug":"2026-05-19","status":"publish","type":"post","link":"https:\/\/www.foxyfacts.com\/index.php\/2026\/05\/19\/2026-05-19\/","title":{"rendered":"2026-05-19 Dienstag"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tagesbeginn<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Keine Kopfschmerzen<\/li>\n\n\n\n<li>Kein Muskelkater<\/li>\n\n\n\n<li>Atemphysiotherapie Strauss + Laun<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">06:35 Gewichtskontrolle<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>76,4kg 82cm (\u20133,6kg \u20139cm)<sup data-fn=\"36175b21-88fe-4146-ac84-f8f5a8e61668\" class=\"fn\"><a href=\"#36175b21-88fe-4146-ac84-f8f5a8e61668\" id=\"36175b21-88fe-4146-ac84-f8f5a8e61668-link\">1<\/a><\/sup><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">07:00-08:30 Fr\u00fchst\u00fcck<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">07:30 Massage<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">08:30 Medizinische Trainingstherapie OP<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6x BORG 17, 4x BORG 15<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">09:30 Nordic-Walking 1<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>BORG 11<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">11:45-12:45 Mittagessen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13:00 Ergometertraining<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>BORG 14<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">14:00 Herz-OP-Gruppe<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wirbels\u00e4ulengymnastik<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">15:00 Fahrt nach Wien<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">17:00 <s>Abendessen<sup data-fn=\"a507c932-5326-4b54-80fd-cb775cd6232f\" class=\"fn\"><a href=\"#a507c932-5326-4b54-80fd-cb775cd6232f\" id=\"a507c932-5326-4b54-80fd-cb775cd6232f-link\">2<\/a><\/sup><\/s><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">19:00-21:30 Das Rheingold<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fahrt nach Bad Hall<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tagesende<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><s>Atemphysiotherapie Strauss + Laun<\/s><sup data-fn=\"8fa518de-640e-4902-8ea3-5a4d090f300e\" class=\"fn\"><a href=\"#8fa518de-640e-4902-8ea3-5a4d090f300e\" id=\"8fa518de-640e-4902-8ea3-5a4d090f300e-link\">3<\/a><\/sup><\/li>\n<\/ul>\n\n\n<ol class=\"wp-block-footnotes\"><li id=\"36175b21-88fe-4146-ac84-f8f5a8e61668\">Vergleich zu <a href=\"https:\/\/www.foxyfacts.com\/index.php\/2026\/04\/23\/2026-04-23\/\" data-type=\"post\" data-id=\"1011\">2026-04-23 Donnerstag<\/a> <a href=\"#36175b21-88fe-4146-ac84-f8f5a8e61668-link\" aria-label=\"Jump to footnote reference 1\">\u21a9\ufe0e<\/a><\/li><li id=\"a507c932-5326-4b54-80fd-cb775cd6232f\">Abgemeldet <a href=\"#a507c932-5326-4b54-80fd-cb775cd6232f-link\" aria-label=\"Jump to footnote reference 2\">\u21a9\ufe0e<\/a><\/li><li id=\"8fa518de-640e-4902-8ea3-5a4d090f300e\">Ausgelassen <a href=\"#8fa518de-640e-4902-8ea3-5a4d090f300e-link\" aria-label=\"Jump to footnote reference 3\">\u21a9\ufe0e<\/a><\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>Tagesbeginn 06:35 Gewichtskontrolle 07:00-08:30 Fr\u00fchst\u00fcck 07:30 Massage 08:30 Medizinische Trainingstherapie OP 09:30 Nordic-Walking 1 11:45-12:45 Mittagessen 13:00 Ergometertraining 14:00 Herz-OP-Gruppe 15:00 Fahrt nach Wien 17:00 Abendessen 19:00-21:30 Das Rheingold Fahrt nach Bad Hall Tagesende<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"[{\"content\":\"Vergleich zu <a href=\\\"https:\/\/www.foxyfacts.com\/index.php\/2026\/04\/23\/2026-04-23\/\\\" data-type=\\\"post\\\" data-id=\\\"1011\\\">2026-04-23 Donnerstag<\/a>\",\"id\":\"36175b21-88fe-4146-ac84-f8f5a8e61668\"},{\"content\":\"Abgemeldet\",\"id\":\"a507c932-5326-4b54-80fd-cb775cd6232f\"},{\"content\":\"Ausgelassen\",\"id\":\"8fa518de-640e-4902-8ea3-5a4d090f300e\"}]","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1292","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/posts\/1292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/comments?post=1292"}],"version-history":[{"count":7,"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/posts\/1292\/revisions"}],"predecessor-version":[{"id":1306,"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/posts\/1292\/revisions\/1306"}],"wp:attachment":[{"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/media?parent=1292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/categories?post=1292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/tags?post=1292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}