{"id":1249,"date":"2026-05-13T00:00:00","date_gmt":"2026-05-12T22:00:00","guid":{"rendered":"https:\/\/www.foxyfacts.com\/?p=1249"},"modified":"2026-05-15T08:16:34","modified_gmt":"2026-05-15T06:16:34","slug":"2026-05-13","status":"publish","type":"post","link":"https:\/\/www.foxyfacts.com\/index.php\/2026\/05\/13\/2026-05-13\/","title":{"rendered":"2026-05-13 Mittwoch"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tagesbeginn<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Keine Kopfschmerzen<\/li>\n\n\n\n<li>Starker Muskelkater im rechten Unterschenkel<\/li>\n\n\n\n<li>Atemphysiotherapie Strauss + Laun<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">07:00-08:30 Fr\u00fchst\u00fcck<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">08:00 Ergometertraining<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Heute eindeutig BORG 13<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">09:00 Bewegungsgruppe im Freien LK1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:30 Massage Apparativ<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11:45-12:45 Mittagessen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13:00 Medizinische Trainingstherapie OP<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Alle Ger\u00e4te, \u00fcberall Belastung um 5\u202610% erh\u00f6ht, \u00fcberall BORG 15\u202617<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">14:00 Heilgymnastik 2<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zirkeltraining<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">15:00 Herz-OP-Gruppe<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wieder einmal Seniorenturnen<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><s>15:35 Visite Dr. AUER Michaela<\/s><sup data-fn=\"3031bde1-58c9-42d1-96a2-886c07b1f076\" class=\"fn\"><a href=\"#3031bde1-58c9-42d1-96a2-886c07b1f076\" id=\"3031bde1-58c9-42d1-96a2-886c07b1f076-link\">1<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">17:00 Abendessen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nordic Walking nach Adlwang<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Details siehe Garmin<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tagesende<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Atemphysiotherapie Strauss + Laun<\/li>\n<\/ul>\n\n\n<ol class=\"wp-block-footnotes\"><li id=\"3031bde1-58c9-42d1-96a2-886c07b1f076\">Verschoben <a href=\"#3031bde1-58c9-42d1-96a2-886c07b1f076-link\" aria-label=\"Jump to footnote reference 1\">\u21a9\ufe0e<\/a><\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>Tagesbeginn 07:00-08:30 Fr\u00fchst\u00fcck 08:00 Ergometertraining 09:00 Bewegungsgruppe im Freien LK1 10:30 Massage Apparativ 11:45-12:45 Mittagessen 13:00 Medizinische Trainingstherapie OP 14:00 Heilgymnastik 2 15:00 Herz-OP-Gruppe 15:35 Visite Dr. AUER Michaela 17:00 Abendessen Nordic Walking nach Adlwang Tagesende<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"[{\"content\":\"Verschoben\",\"id\":\"3031bde1-58c9-42d1-96a2-886c07b1f076\"}]","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1249","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/posts\/1249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/comments?post=1249"}],"version-history":[{"count":5,"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/posts\/1249\/revisions"}],"predecessor-version":[{"id":1270,"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/posts\/1249\/revisions\/1270"}],"wp:attachment":[{"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/media?parent=1249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/categories?post=1249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foxyfacts.com\/index.php\/wp-json\/wp\/v2\/tags?post=1249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}